Attitudinal Healing
The goal of this workshop is to introduce and experience how Gerald Jampolsky’s 12 Principles of Attitudinal Healing can change lives by offering a practice for expanded inner peace and emotional wellbeing. Compassion begins with our heart’s ability to be loving and gentle with ourselves so that we can offer the same to others. Without that, we often live our life allowing stress, fear, worry, and negativity into our daily words, thoughts and our relationships. Often times overwhelming us with a sense of dread. Attitudinal healing allows us the freedom to slow down, reflect and reframe our negative feelings and interactions. Utilizing these simple principles will lead to greater happiness, self-empowerment, and compassion for self and others.